Health

 
 
 
 
Energy Balance

New! Help Jordan or Nicola achieve energy balance over a day. You'll see what they eat and 'do' affects their energy balance. Good luck!

Make a healthy lunchbox!

What will you have for lunch?

Make a balanced plate!

Can you match the food to the groups?

Unmuddle the meals

What will you eat today for breakfast, playtime, lunch and dinner? Find out how meals are made from ingredients from different food groups, and how you can eat a balanced diet.

Alisha and Ronnie

Can you help Alisha or Ronnie make smart choices for their meals throughout the day? You'll see how what they choose affects their eatwell plate.